Heart + Soul Workbook

Heart + Soul Workbook


A 12 themed self guided workbook packed with hands on activities to build self love, confidence and inner worth.

Beyond "should be" and "supposed to," there is a sacred place of simply being yourself. Beyond the makeup, new clothes, social media pictures, and fancy vacations, there is a place of genuine self-love, honesty, authenticity, and raw emotion. This space offers acceptance, love, compassion, and inner beauty that no mask, image, nor external force can bring you. Throughout this workbook, you will uncover your deep-rooted confidence found within.

The 12 chapters include: positive thinking, self love, body image, courage, change, creativity, purpose, compassion, peace, joy, acceptance and gratitude.

Add To Cart